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Friday, 11 August 2017

Some Health Tips!!!!



๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹
"Dr. Pradeep Konnur Jaya multispeciality
Panchakarma Ayurveda Hospital ,Karatagi.
Encouraged each person receiving this newsletter to  forward it to another ten people, certainly at least one life will be saved ...
I've done my part, I hope you can help do your part. Thanks!

 ๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹
Drinking hot lemon water can prevent cancer.
Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
๐Ÿฅ”๐Ÿ ๐Ÿฅ”๐Ÿ ๐Ÿฅ”๐Ÿ ๐Ÿฅ”๐Ÿ ๐Ÿฅ”
Both yellow n purple sweet potato have good cancer prevention properties.

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01. Often taking late night supper can increase the chance of stomach cancer
๐Ÿฅš๐Ÿฅš๐Ÿฅš๐Ÿฅš๐Ÿณ๐Ÿฅš๐Ÿฅš๐Ÿฅš๐Ÿฅš
02. Never take more than 4 eggs per week
๐Ÿฅ๐Ÿฅ๐Ÿฅ๐Ÿฅ๐Ÿฅ๐Ÿฅ๐Ÿฅ๐Ÿฅ๐Ÿฅ
03. Eating pope's nose (chicken backside) can cause stomach cancer
๐ŸŽ๐ŸŒ๐Ÿ‰๐ŸŠ๐ŸŽ๐ŸŒ๐Ÿ‰๐ŸŠ
04. Never eat fruits after meal.
      Fruits should be eaten before meals
☕☕☕☕☕☕☕☕☕
05. Don't take tea during menstruation period.
๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›
06. Take less soy milk, no adding sugar or egg to soy milk
๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…
07. Don't eat tomato with empty stomach
๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ
08. Drink a glass of plain water every morning before food to prevent gall bladder stones
๐Ÿ•˜๐Ÿ•˜๐Ÿ•˜๐Ÿ•˜๐Ÿ•˜๐Ÿ•˜๐Ÿ•˜๐Ÿ•™๐Ÿ•˜
09. No food 3 hrs before bed time
๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ๐Ÿฎ
10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension
๐Ÿž๐Ÿž๐Ÿž๐Ÿž๐Ÿž๐Ÿž๐Ÿž๐Ÿž๐Ÿž
11. Do not eat toast bread when it is hot from oven or toaster
๐Ÿ“ฑ๐Ÿ“ฑ๐Ÿ“ฑ๐Ÿ“ฑ๐Ÿ“ฑ๐Ÿ“ฑ๐Ÿ“ฑ๐Ÿ“ฑ๐Ÿ“ฑ
12. Do not charge your handphone or any device next to you when you are sleeping
๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ๐Ÿšฐ
13. Drink 10 glasses of water a day to prevent bladder cancer
๐Ÿž๐Ÿž๐Ÿž๐Ÿž๐Ÿž๐ŸŒŒ๐ŸŒŒ๐ŸŒŒ๐ŸŒŒ
14. Drink more water in the day time, less at night
☕☕☕☕☕☕☕☕☕
15. Don't drink more than 2 cups of coffee a day, may cause Insomnia and Gastritis ๐Ÿ—๐Ÿค๐Ÿ—๐Ÿค๐Ÿ—๐Ÿค๐Ÿ—
๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”
16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired
๐Ÿ•”๐Ÿ•”๐Ÿ•”๐Ÿ•”๐Ÿ•”๐Ÿ•”๐Ÿ•”๐Ÿ•”๐Ÿ•”
17. After 5pm, eat less
๐ŸŒ๐Ÿ‡๐Ÿฅ—๐Ÿ‘๐ŸŒ๐Ÿ‡๐Ÿฅ—๐Ÿ‘๐Ÿ“
18. Six types of food that makes you happy: banana, grapefruit,  spinach, pumpkin, peach, watermelon
๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด
19. Sleeping less than 8 hrs a day may deteriorate our brain function.
Taking Afternoon naps may keep our youthful look.
๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…
Cooked tomato has better healing properties than the raw tomato.
๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹๐Ÿ‹
Hot lemon water can sustain your health and make you live longer!

Hot lemon water kills cancer cells

Add hot water to 2-3 slices of lemon. Make it a daily drink

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth.

Clinical tests have proven hot lemon water works.

This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

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Next... Citric Acid and Lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.

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To take good care of their own health ❗

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